Feelings Cards for Kids | Emotional Awareness & Support Tool

Help your child understand what they’re feeling — not just react to it.

What it is

Feelings Cards are a visual tool designed to help children recognise and understand their emotions in a simple, supportive way.

How it works

Each card is double-sided:

• Front: Shows an emotion and what their body or mind might be experiencing
• Back: Offers simple, supportive actions that may help

Designed to be used alongside a parent, carer, or educator.

Designed with intention

These cards are intentionally not grouped into coloured zones (such as red, yellow, and green), as colours are often associated with “good” or “bad” behaviour.

Instead, this set uses subtle shades of green to organise emotions into tiers — from foundational feelings through to more complex ones — supporting understanding without judgement.

Why it helps

Children don’t always have the words for what’s going on inside them.

These cards help to:
• Build emotional awareness
• Support conversations
• Reduce overwhelm
• Create connection through understanding

What’s included

• 24 Feelings Cards
• Double-sided printable PDF
• Information & usage guide
• Instant digital download

Who it’s for

• Parents
• Educators
• Support workers
• Children approx. ages 4–10

Important note

This is a digital product. No physical item will be shipped.